HERBAL ONE WEEK 6 RESULTS!!!

"Are you kidding me???"

That's what I said this morning when I stepped on the scale at Herbal One.

Somehow I managed to lose another 5 pounds this week.

What make's this unbelievable, to me, is the fact I didn't play hockey once this week...I usually play three times a week. I did try to make up for it by taking a skate on the Rideau Canal on Saturday and I took the dog for a walk last night - but that's hardly the amount of activity I'm used to. I also had dinner out twice this week...although I did stick to the program in the process.

So I'm left with two conclusions: Either the program works or I'm just a freak of nature when it comes to weight loss. As freaky as I am...I'm going to say the program works.

I know at this point and I've said it before everyone is different and everyone will lose weight differently. Because I'm young and active, my progress is better than most. In fact after 6 weeks my weight loss totals could be around 12 pounds. Thanks to my lifestyle and sticking to the program I've lost 30 pounds in only 6 weeks.

I don't expect to keep my 5-pounds-per-week average for much longer. I know it's going to slow down soon and I'm prepared for that to happen. Be it 5 pounds or only 2 pounds in a week - it's still gone and that's all that matters to me.

I was talking to Jan at Herbal One and they have another great offer for those of you who want to sign up for the full program. Normally, the weightloss part of the program costs $20 per week. If you sign up now it'll only cost you $1 per week. If you're like me and want to lose a large amount and need to be on the program for a while - that's a HUGE savings. Also, the first 10 people to sign up get the starter package for free, and that's worth $160.

As always you can contact Herbal One to book a free consultation at 748-9999. If you have any questions for me about the program and my experience you can e-mail me at jc.coutts@chumkawartha.ca