WEEK 9 RESULTS!!!

I'd love to tell you that I lost weight this week.

However there really wasn't much of a change on the scale this morning.

Jan at Herbal One seems to think this is due to stress. Last week was an overly hectic one for me and I saw my weight fluctuating greatly. Jan says that when you're under more stress than normal your body retains more water.

Also a contributing factor is the fact I'm doing the morning show this week in place of Bill, which is a change to my routine.

So even though I didn't get good news from the scale today, I did get some good news from the measuring tape. I lost almost another 5 inches, which brings the 9-week total to nearly 50-inches lost. I continue to shrink and that's all that matters.

Hopefully we'll see more of a change by Wednesday when I'm back in for my next visit!