WEEK 16 RESULTS!!!

Looks like things are starting to slow down a little bit in the weight loss department.

I've shed another 2lbs to drop down to 218, giving a grand total of 52lbs lost so far.

I'll admit it's a little frustrating to see things slow down like this when I'm so close to my goal, but that's how it goes. The last 10-20lbs are always the hardest to lose.

Keeping me motivated is the fact I'm eating the healthiest I've ever eaten in my life. Also last night I finally grabbed a big cardboard box and filled it with clothing that is much to large to be worn anymore. Getting rid of the old clothing to make room for the new clothing was a great feeling.

Last night I also posted a personal best running 5km in 31mins. I won't be setting any world records anytime soon with that result, but it means I'm on the right track to being physically fit.

I'm also past the half-way point of the Body-Cleanse that I'm currently on from Herbal One. The month-long cleanse is defiantly making a difference as I'm feeling less tired and more energetic. I don't know how to describe it. I just feel really good!

Once again I'm making a small goal for myself. I'm hoping to be at 215 by next Monday. As long as I stick to the program and keep up with my supplements I should be able to make it.

You can make it too...give Herbal One a call and find out how they can help you shed the extra pounds for summer. 748-9999.