The good news is I've made up for last week and I've maintained my pace of hitting 182 by Labour Day.
I was able to drop 4 more pounds this week to go from 197 to 193, bringing the total to 77 pounds lost since January 7th.
More good news in the form of measurements...I dropped almost another 10 inches to bring my total to 85. I'm starting to see a reduction in my mid-section which is the area I'm most concerned with. On the advice of my younger, fitter brother I'll have to do about 150 crunches a day to flatten it out...for now I'm just going to get to my goal weight.
As for the contest I'm leading the pack with 15.5 pounds lost since it began. Heather from Herbal One would like me to point out she injured her back and her pain medication has slowed her progress down....it's a legit story!
In the meantime, Ric Johnson's progress thermometer has disappeared all together...I'm not sure if there's a legit excuse for that one!
My goal for next week is to lose 3 and hit 190....stay tuned!
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